Services
Self-esteem
and
Assertiveness
Do you want to feel better about yourself? If you improve your self-esteem, then you will discover that your relationships will benefit. Iona offers individual or group workshops on issues such as enhancing self-esteem and learning to be assertive.
If you lack confidence and want to build a more confident self, then these workshops will benefit you. Sometimes being passive causes resentment to grow whereas being aggressive damages your relationships. It is important to learn how to be more assertive without being rude or offensive.
After
the
Affair
For those of you who have been affected by infidelity and need to talk to someone on such a sensitive subject, Iona will support you and help you heal from the hurt.
Iona has done research on infidelity and is a published author on the factors that rebuild relationships after infidelity. If you feel overwhelmed with the rollercoaster of emotions that accompany such a trauma, Iona will assist you and give you strategies to cope.
Group Courses
For those of you who have been affected by infidelity and need to talk to someone on such a sensitive subject, Iona will support you and help you heal from the hurt.
Iona has done research on infidelity and is a published author on the factors that rebuild relationships after infidelity. If you feel overwhelmed with the rollercoaster of emotions that accompany such a trauma, Iona will assist you and give you strategies to cope.
Communication and Improving Relationships
If you want to improve your communication either at work or at home, then Iona Gold Coast Counselling is able to give you the tools you need.
You will learn really effective ways to express yourself with dignity and in turn gain respect. Applying these strategies will make a difference to your relationships as a parent, brother, sister, partner, work colleague or neighbour.
By completing a needs audit and discovering how to communicate effectively will definitely improve your connections with others.
Supervision
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Loss and Grief
When you face loss of any kind there is always grief. The pain of grief seems to go on and on and there are no words to truly describe that pain.
Some of the losses experiencd are:
* Illness
* Relationship breakdown
* Divorce
* Job loss
* Bankruptcy
* Infidelity
* Death
It is helpful to seek counselling so that you do not grieve alone and are assisted in adjusting to your loss. Iona specialises in the grief process and will support you all the way.